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My favorite studio

April 25, 2009

I took my practice to my favorite studio (my deck)  this morning.  You just cannot beat doing yoga outside and, if it’s an option for you, I highly suggest you try it.  This morning was just so beautiful I couldn’t help myself.  The sky was the perfect blue and there were soft, gorgeous clouds slowly drifting by.  The sun was warm and inviting and the breeze carried the perfume of the lilacs straight to me.  It was all I could do to get myself out of Savasana and go about my day – it was pure bliss.

Step into the Sunlight
Feel the pain wash away
Enter in the Soul-light
Just BE in today.

Forget all emotion
Put your trust in the day
Let the past rush on by you
Put your Self in THE WAY.

one & infinite – lynne milum – universal light






If you’re looking for music to add to your outdoors practice, YogaZone has a great 2 disc set available at Amazon or, if you’re lucky as I am, at your local library.

Namaste

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